1 00:00:00,480 --> 00:00:03,000 So. Good morning, everyone. I'm Paul Glacier. 2 00:00:03,030 --> 00:00:08,470 I'm the director for the Centre for Evidence based Medicine and I'm a part time general practitioner as well. 3 00:00:08,490 --> 00:00:13,110 I worked in Beaumont St opposite the Ashmolean Museum, a very privileged place to work. 4 00:00:13,830 --> 00:00:16,920 I'm glad you all managed to make it through the snow to get here. 5 00:00:18,030 --> 00:00:25,080 I think we've had most people turn up, so that's great news. And I'm sorry we're a little bit late, but a few people do have difficulty coming in. 6 00:00:26,160 --> 00:00:32,730 I'm I'm going to talk in a moment about an introduction to evidence based medicine, but just a couple of little practicalities before we start. 7 00:00:33,030 --> 00:00:36,329 You should all have a pack, which has two components. 8 00:00:36,330 --> 00:00:40,230 There's a workbook and there's a set of readings. We've all got those. 9 00:00:41,550 --> 00:00:48,720 The other really important thing is you should you should have got a list of the group that you're in, and they'll be a room on it. 10 00:00:49,050 --> 00:00:53,880 But you'll have to find that's your first task after this lecture is to find your room. 11 00:00:54,210 --> 00:00:57,300 That's the room that you'll be in for the entire three days. 12 00:00:57,750 --> 00:01:06,660 Most of this workshop is about getting you guys to do things to get, practice hands on, work at critical appraisal, searching, etcetera. 13 00:01:06,930 --> 00:01:13,410 So develop the skills in this area. We'll talk at you a little bit, but that's mostly for orientation to different areas. 14 00:01:13,680 --> 00:01:16,650 Most of the real work is you actually practising things. 15 00:01:17,310 --> 00:01:23,550 So find out where that room is because that's the place where you'll do the real work and we'll get you there straight after this lecture. 16 00:01:24,210 --> 00:01:31,620 The other thing is that you are sent out a programme and you, some of your managers probably brought along with you on this. 17 00:01:31,620 --> 00:01:36,719 A couple of small modifications to that, and they're printing all those off at the moment. 18 00:01:36,720 --> 00:01:42,990 So before we finish this session, we'll get you a new copy of the programme as well with those couple of small modifications. 19 00:01:45,280 --> 00:01:50,560 Okay. I'm going to talk about the basics of evidence based practice. 20 00:01:51,220 --> 00:01:53,410 And in a sense, I'm going to talk about two things. 21 00:01:53,740 --> 00:02:01,960 One is about the sort of skills that you need to process the traditional four steps of evidence based medicine about formulating questions, 22 00:02:02,320 --> 00:02:07,170 searching skills, appraising the evidence, and applying it to individual patients. 23 00:02:07,180 --> 00:02:10,630 And in particular, I want to talk about the formulation of questions this morning. 24 00:02:11,650 --> 00:02:15,370 But the other thing we're trying to get you to learn is about some of the practicalities. 25 00:02:15,370 --> 00:02:20,049 How does this work in practice? That's where I'd actually like to start this morning, 26 00:02:20,050 --> 00:02:26,980 is to give you a sort of snapshot of when you go back to wherever you're working, how would this look when you're actually doing it? 27 00:02:27,550 --> 00:02:31,930 So there's a set of skills that you need, but there's also a set of processes that you need to learn about. 28 00:02:31,930 --> 00:02:35,430 How would you put this into practice? And I want to give you a picture. 29 00:02:35,440 --> 00:02:42,510 So I'm actually, in a sense, going to start at the end. Before I do that, though, I want to know why you're here. 30 00:02:45,030 --> 00:02:48,569 And you'll do this in your small groups will start with asking you what you want 31 00:02:48,570 --> 00:02:52,260 to get out of this process because it's not a completely fixed program for this, 32 00:02:52,260 --> 00:03:00,660 particularly in the small group sessions. In a sense, you can make up your own workshop, at least persuade your tutor to modify it to fit your needs. 33 00:03:01,770 --> 00:03:06,470 But I want to know a sort of big picture thing, first of all, and I want to find out why you're here. 34 00:03:06,480 --> 00:03:14,490 You're here to learn ABM because and it can be all five if you like, but I'd like you to put your hand up for each one that you think you're here for. 35 00:03:16,300 --> 00:03:22,180 So he is who's here primarily because they're working in clinical practice and they want to use this in clinical practice. 36 00:03:22,180 --> 00:03:26,319 Hands up. Okay. That's about half of you. 37 00:03:26,320 --> 00:03:34,320 That's great. Here because you're working on evidence resources such as reviews, guidelines, evidence reports, those sorts of things. 38 00:03:35,190 --> 00:03:41,880 Okay. It's probably about a third of you and some doubling up obviously here because you want to help others use evidence. 39 00:03:41,940 --> 00:03:47,440 You're okay. Here because you plan to teach him. 40 00:03:48,590 --> 00:03:52,669 My goodness. Quite a lot of you. That's great. And here. 41 00:03:52,670 --> 00:03:59,180 Because your boss said you had to come. Okay, that's a few of you, too. 42 00:04:01,100 --> 00:04:05,960 I noticed some people from the centre put up their hands too. I didn't tell you you had to come. 43 00:04:06,560 --> 00:04:12,350 So just to orient you, what we're going to do now is I'm going to talk, as I said, about the basics of evidence based practice. 44 00:04:12,440 --> 00:04:16,490 Then you'll go to your small group for an important thing you've got to find after this session. 45 00:04:16,850 --> 00:04:21,320 And we'll have a tutorial about about the question formulation component. 46 00:04:21,770 --> 00:04:28,040 Then we'll have morning tea come back, and Rafael's going to do a session on rapid critical appraisal where we'll teach you the 47 00:04:28,040 --> 00:04:34,070 basic our simplified version of critical appraisal based on Rod Jackson's gait process. 48 00:04:34,400 --> 00:04:38,090 And there are just two acronyms you have to learn, and that's Pico and Rambo. 49 00:04:38,630 --> 00:04:46,400 We'll teach you those two acronyms. If you know those, you know, about two thirds of what you need to know about IB and then in the afternoon, 50 00:04:46,400 --> 00:04:55,250 after and after lunch will be sending you off to a computer lab about 100 yards down the road here so that you can do some hands on searching. 51 00:04:55,550 --> 00:04:58,780 We'll look at you to formulate some questions before that, hopefully, 52 00:04:59,060 --> 00:05:05,090 but we'll have one of the librarians teach you about hands on searching, and then you'll have your final session this afternoon. 53 00:05:05,600 --> 00:05:08,660 That's a relatively fixed program with some flexibility in it. 54 00:05:08,990 --> 00:05:13,910 There are two days following it tomorrow and Wednesday. Actually, the program is much more flexible. 55 00:05:14,180 --> 00:05:19,910 And so part of what you'll need to do today in your small groups is just decide which bits you want to emphasise, 56 00:05:20,240 --> 00:05:23,390 which bits do you need to know more about that and discuss that with your tutor. 57 00:05:24,740 --> 00:05:28,940 Okay. What I'm going to talk about in this session is two things, as I said. 58 00:05:29,360 --> 00:05:32,889 One is what is evidence based medicine? What does it look like in practice? 59 00:05:32,890 --> 00:05:39,799 So I want to give you some sort of picture of that. And then I'm going to talk about mostly about the first of those four steps, 60 00:05:39,800 --> 00:05:46,520 about the formulation of questions and the different styles of question that you can have and what research would fit them best. 61 00:05:48,140 --> 00:05:55,400 Okay. In order to warm up for this, what I'd like you to do is you should all have a sheet that doesn't have my full set of slides on it, 62 00:05:55,400 --> 00:06:03,360 but it's got the critical ones on the back of that sheet. Is a set of changes in practice. 63 00:06:04,050 --> 00:06:10,230 What I'd like I'm going to give you about 103 seconds to write on that. 64 00:06:11,010 --> 00:06:15,090 Things that you have changed in your practice, whatever your practice is. 65 00:06:16,800 --> 00:06:19,920 So what things have you changed in the last 12 months? 66 00:06:24,100 --> 00:06:27,200 And then I'd like you to think, okay, how did that change come about? 67 00:06:27,220 --> 00:06:30,940 Where did you learn it from? And what was the evidence behind it? 68 00:07:50,550 --> 00:07:53,860 Since. It's. 69 00:08:01,320 --> 00:08:04,590 Okay. I can see many of you racking your brains to think of more. 70 00:08:06,780 --> 00:08:10,560 I'm sure if I gave you a longer period that you'd actually think of many more. 71 00:08:11,480 --> 00:08:16,440 Well, I just want to get some sense of how many changes people have made over the last 12 months. 72 00:08:16,740 --> 00:08:22,200 Anyone with more than ten hands up. Between six and ten. 73 00:08:24,540 --> 00:08:31,780 Okay. Let's do the countdown. Five. That's two for. 74 00:08:34,930 --> 00:08:40,740 Six three. It's about ten to. 75 00:08:42,590 --> 00:08:49,240 That's about ten one. 12345670. 76 00:08:53,010 --> 00:08:59,280 Okay. So that looks like somewhere between two and three is the most common number of changes. 77 00:08:59,790 --> 00:09:01,920 Now, I put that up for a couple of reasons. 78 00:09:02,880 --> 00:09:09,300 One is just to illustrate that we feel like we've been that there's a lot of information coming through and that we're reading lots of stuff. 79 00:09:10,050 --> 00:09:15,030 But actually the number of changes that we make in practice is actually fairly small. 80 00:09:15,960 --> 00:09:21,750 And what we'd like to do is actually make your life easier by trying to find more things that actually change your practice, 81 00:09:21,750 --> 00:09:28,410 that influence patient care, but without increasing and maybe even decreasing the amount of work you need to do to do that. 82 00:09:30,420 --> 00:09:34,280 Okay. So we'd like to get these numbers up more towards this end of things. 83 00:09:34,280 --> 00:09:39,930 So next year, when you come back and answer this question and again, you can probably write down ten, but you've actually been reading less. 84 00:09:41,070 --> 00:09:45,120 The only thing I'd like to ask you, though, is what drove those changes. 85 00:09:45,180 --> 00:09:47,580 Maybe you want to discuss this for a moment with your neighbour. 86 00:09:47,790 --> 00:09:54,360 But can I just ask how many how many people had a change that was driven by a systematic review of randomised trials? 87 00:09:57,460 --> 00:10:00,670 Nobody. Not that I could remember anyone. 88 00:10:00,700 --> 00:10:07,720 Okay, so you just want to confer with your neighbour about what your changes were and where did they come from? 89 00:11:22,160 --> 00:11:25,400 Okay. Can I have your attention again? 90 00:11:27,800 --> 00:11:30,890 I can see we're going to have no problem getting you guys to work in tutorials. 91 00:11:30,890 --> 00:11:39,680 That's fantastic. Talkative Bunch. Can I just ask for examples of where you learn things from? 92 00:11:40,750 --> 00:11:44,950 What sorts of places did you actually get the learnings from the change your practice? 93 00:11:45,760 --> 00:11:48,930 Sorry, I'm embarrassed to say it's not everything. 94 00:11:49,280 --> 00:11:52,540 No, no. So please, please be truthful. 95 00:11:52,550 --> 00:11:55,960 I'm not expecting you to say, Oh, you read the BMJ Journal and you were really. 96 00:11:56,800 --> 00:12:00,110 You know, you don't have to say that except you. 97 00:12:01,660 --> 00:12:08,799 So it was a team that you learned it from sorry, regulations from about regulations from above. 98 00:12:08,800 --> 00:12:12,970 So it was a guideline that you read that said this is what you've got to do. You're also from a team. 99 00:12:14,180 --> 00:12:17,400 From research. From the research. 100 00:12:28,390 --> 00:12:32,990 Was. This is your own research, is it? No, it's not my. Okay. 101 00:12:32,990 --> 00:12:38,270 So you read research, so that's an even process. Fantastic. But I think there's a variety of means, isn't there? 102 00:12:38,660 --> 00:12:45,080 You might get a directive from from the National Institute for Clinical Excellence or some guideline from colleagues. 103 00:12:45,080 --> 00:12:49,490 Anyone else have something different? Yeah, I'm very comfortable. 104 00:12:49,760 --> 00:12:55,010 Okay. So your boss said no, you've got to do it this way, or this is new way of doing things. 105 00:12:55,280 --> 00:13:01,909 Anyone else from a course like you went to a session specifically to learn about something, you went, Oh, that's a good idea. 106 00:13:01,910 --> 00:13:05,760 I'll do that in practice. Discussion with colleagues. Okay. 107 00:13:05,780 --> 00:13:10,850 Discussion with colleagues just sitting around the tea room or something or saying, I have this problem. 108 00:13:11,090 --> 00:13:14,120 We're meeting to have a meeting like other stuff. 109 00:13:14,510 --> 00:13:19,070 Uh huh. Well, what we have is to support that. 110 00:13:19,640 --> 00:13:31,690 Okay, fantastic. Sorry. From email group, we have an email group and someone sent in a response and you thought, oh, that's not interesting. 111 00:13:32,840 --> 00:13:39,060 Okay. Like fantastic. Any other reflection on your own practice from reflection on. 112 00:13:39,150 --> 00:13:42,450 Okay, just thinking about it. Oh, okay. I should probably do that differently. 113 00:13:43,430 --> 00:13:47,810 Lessons in that experience. Mm hmm. Okay. 114 00:13:50,270 --> 00:13:53,830 Okay. Sorry. Anyone else? 115 00:13:54,580 --> 00:13:58,000 Project orders like you didn't order. 116 00:13:58,130 --> 00:14:03,140 Oh, my goodness. I know. And you want. 117 00:14:03,520 --> 00:14:08,620 Sorry. Experts in the field. So personal communication with them. 118 00:14:09,430 --> 00:14:12,460 You went to a lecture or you were talking to them in the corridor or something? 119 00:14:13,280 --> 00:14:18,960 Okay. Anyone get it from a patient? Oh, yes. 120 00:14:19,630 --> 00:14:23,610 Email the Daily Mail. Okay. That the media as well. 121 00:14:23,620 --> 00:14:27,710 Yeah. Yeah. Yeah. 122 00:14:27,850 --> 00:14:36,730 So what was the one for them? You remember one from the media. A country at a country. 123 00:14:36,990 --> 00:14:40,340 The one recent one for us was the example of the antidepressants, 124 00:14:40,340 --> 00:14:49,820 which in the media a couple of weeks ago there had been a recent systematic review in PLOS Medicine based on FDA submitted data. 125 00:14:49,850 --> 00:14:53,960 So when we actually did in our own journal called because we expected patients to come in asking about that. 126 00:14:54,470 --> 00:14:59,020 So we wanted to look at the paper. Okay, great. So I wanted to illustrate that. 127 00:14:59,230 --> 00:15:03,820 First of all, we don't make a lot of changes. And actually at the moment they come from a variety of sources. 128 00:15:04,870 --> 00:15:08,049 How many of those do you think were explicitly evidence based? 129 00:15:08,050 --> 00:15:14,440 That is, that you knew what the evidence was, that that somebody was suggesting a change to you and you knew what their evidence was, 130 00:15:15,010 --> 00:15:19,240 hands up, who had announced they felt pretty secure about the evidence. 131 00:15:19,960 --> 00:15:24,970 So I'm mostly not okay. Now, I'm I think we should be honest about this. 132 00:15:24,970 --> 00:15:30,910 We do learn things from a variety of places. Sometimes we're in a hurry and we just ask a colleague, What would you do about this? 133 00:15:30,910 --> 00:15:37,480 And you go, Oh, that sounds pretty good. I'll go and do that. And we have to recognise that's where our changes come from. 134 00:15:38,230 --> 00:15:43,600 The one thing I'd suggest is, okay, if you think this is going to be something, I'm a problem, I'm going to come across repeatedly. 135 00:15:43,600 --> 00:15:46,910 Maybe you want to think, maybe I should check the evidence on that as well. 136 00:15:46,930 --> 00:15:50,710 Ask them that. Maybe do a search yourself. Okay. 137 00:15:51,400 --> 00:15:58,450 So a few interesting learnings from that. I want to contrast that with our feeling of huge amounts of information coming in. 138 00:15:58,870 --> 00:16:03,160 So I'm going to assess your Jasper score, which has five components to it. 139 00:16:03,790 --> 00:16:06,880 Do you feel ambivalent about renewing your journal subscriptions? 140 00:16:07,090 --> 00:16:12,309 Do you feel anger towards prolific authors like me? Do you ever use journals to help you sleep? 141 00:16:12,310 --> 00:16:16,480 Are you surrounded by piles of periodicals? Do you feel anxious when journals arrive? 142 00:16:17,350 --> 00:16:20,979 You get one point for each. Yes, that you might. 143 00:16:20,980 --> 00:16:24,010 To that I want you to add up your score from 0 to 5. 144 00:16:25,170 --> 00:16:33,670 How many yeses? Okay. 145 00:16:33,700 --> 00:16:37,520 Hands up the zeros. One, two, three. 146 00:16:39,580 --> 00:16:44,130 Four or five. Okay. You're pretty normal sort of audience then. 147 00:16:45,280 --> 00:16:51,130 They've done some standardisation and it's good to see we have no liars in the group. 148 00:16:52,690 --> 00:17:00,879 Most of you are in what's called the normal range. That may not be the healthy range that I like, but that is said to be the normal range. 149 00:17:00,880 --> 00:17:04,360 And the few of you are in trouble and need to go and see an information specialist. 150 00:17:06,040 --> 00:17:14,710 Okay. Why do we feel that way? One is just the amount of research that's being published and that can come through us for a variety of means. 151 00:17:15,370 --> 00:17:19,540 This is just one illustration of the number of medical articles being published per year. 152 00:17:19,930 --> 00:17:23,700 Actually, this is slightly out of date. Medline is now over half a million per year. 153 00:17:23,710 --> 00:17:30,560 I think last year it was about 600,000. Articles in Medline, of course, is very restrictive. 154 00:17:30,560 --> 00:17:35,240 It's just part of the world literature, which is probably more like a couple of million articles per year. 155 00:17:35,660 --> 00:17:39,140 And even if you just want to just confine yourself to the randomised trials, 156 00:17:39,560 --> 00:17:44,570 there are about 30,000 randomised trials being published every year as well. 157 00:17:45,740 --> 00:17:51,110 So the title this comes from one of the few practical books I read going through medicine called Kill 158 00:17:51,110 --> 00:17:57,410 As Few Patients as Possible by Oscar London and Rule 31 was review the World Literature Fortnightly, 159 00:17:57,980 --> 00:18:06,110 which turns out to be a pretty tough task. In fact, if you put it just in Daily Times, we're talking about 55 trials per day, 160 00:18:06,500 --> 00:18:14,570 101,500 Medline articles per day, and probably about 5000 biomedical articles per day. 161 00:18:15,700 --> 00:18:18,819 The literature is huge and try to find your way through. 162 00:18:18,820 --> 00:18:23,590 That is very difficult, even though you may have a narrow speciality area that you're working in. 163 00:18:23,950 --> 00:18:27,140 Often that literature is really scattered. It might. 164 00:18:27,160 --> 00:18:31,320 Some of it will be maybe about a third of it in your in your in all the speciality journals. 165 00:18:32,110 --> 00:18:34,899 But then another third of it will be in general medical journals. 166 00:18:34,900 --> 00:18:41,260 In fact, the the big stuff will probably be in the major general medical journals, even if it's a speciality topic. 167 00:18:42,390 --> 00:18:47,340 So even specialists have to read their own subspecialty journals, plus all the general medical literature. 168 00:18:47,670 --> 00:18:52,830 The remaining third will be scattered across a huge array of different areas. 169 00:18:53,520 --> 00:18:56,670 So it's very difficult to find. Okay. 170 00:18:57,270 --> 00:19:05,160 So the key problem that evidence based medicine addresses is the the issue of trying to sift out 171 00:19:05,820 --> 00:19:10,649 the best evidence that's coming out through research and using it to improve our patient care, 172 00:19:10,650 --> 00:19:18,570 to change the way that we practice. And it's there isn't one solution to this problem, and we may invent new solutions during this workshop. 173 00:19:19,110 --> 00:19:24,420 This is an evolving science, if you like. So there isn't one magic answer to this. 174 00:19:24,810 --> 00:19:31,050 But the definition is evidence based. Medicine is the integration of best research, evidence with clinical expertise and patient values. 175 00:19:31,560 --> 00:19:36,030 And for us two of those and motherhood, we wouldn't expect to do this without clinical expertise. 176 00:19:36,480 --> 00:19:42,450 We wouldn't expect to do it without involving the patient in the decision making process in some way and 177 00:19:42,450 --> 00:19:46,889 finding out what their objectives are and what they want and the magic ingredient that we'd like to add. 178 00:19:46,890 --> 00:19:51,930 The extra thing that Eben wants is to add the best research evidence and patients. 179 00:19:51,930 --> 00:19:54,120 If you tell them that we don't do that at the moment, 180 00:19:54,510 --> 00:20:00,540 I'm really surprised you try and explain evidence based medicine to patients and they go, You mean you aren't doing that already? 181 00:20:02,010 --> 00:20:05,310 You mean you don't use the best research evidence when you make decisions about me? 182 00:20:06,750 --> 00:20:10,829 And we go, Well, that's almost impossible on the other side of it. 183 00:20:10,830 --> 00:20:15,420 So DBM is the sort of trying to get those the nexus between those three things. 184 00:20:16,140 --> 00:20:20,310 What I want to do is just talk about a couple of models of how this might work, 185 00:20:20,310 --> 00:20:24,330 the practicality, what would it look like if you were going to do this in practice? 186 00:20:24,870 --> 00:20:28,139 And I'm beginning I'm going to begin with the impossible version of it. 187 00:20:28,140 --> 00:20:34,380 So bear that in mind, this is the impossible version of it, which is why have the the rings down the bottom here? 188 00:20:34,740 --> 00:20:37,800 I'm going to talk about the Olympic champions of evidence based medicine. 189 00:20:38,520 --> 00:20:41,729 Dave Sackett was the founder of the Centre for Evidence based Medicine. 190 00:20:41,730 --> 00:20:48,420 And when he was here in the 1990s, he was an internal medicine physician working up at the John Radcliffe Hospital 191 00:20:49,170 --> 00:20:53,100 and on the ward rounds they used to take a thing called the evidence cart, 192 00:20:53,580 --> 00:20:56,940 which had a data projector and a laptop computer, 193 00:20:56,940 --> 00:21:03,030 and on the laptop they had Medline, the beginnings of the Cochrane Library of Best Evidence, 194 00:21:03,030 --> 00:21:09,749 which is of all the things from the ICP Journal Club, etc., and things that they had previously appraised. 195 00:21:09,750 --> 00:21:15,730 And they're all set up on the laptop and during the ward round. They would ask questions now. 196 00:21:15,800 --> 00:21:20,350 Gee, I wonder if we should use X or y? Should we give this patient with heart failure a beta blocker? 197 00:21:20,360 --> 00:21:24,500 What does should we use, etc.? And they would look that up during the ward round. 198 00:21:25,730 --> 00:21:32,900 They'd look up two or three questions per patient. It took about 15 to 90 seconds. 199 00:21:32,900 --> 00:21:38,570 And I'll show you the data in a moment to find the piece of evidence that they needed to answer that question. 200 00:21:38,570 --> 00:21:46,700 And it changed about one third of their decisions. So in most in most patients, they are actually making some decisional change. 201 00:21:46,730 --> 00:21:50,250 Every patient that they were seeing. I can't. 202 00:21:50,250 --> 00:21:55,500 You think that's impossible, isn't it? Well, one fact is that the ward rounds took a little bit longer. 203 00:21:56,790 --> 00:22:02,850 Is Carl here? No, he's actually John. Carl was a medical student during the so he actually experienced some of these ward races. 204 00:22:03,420 --> 00:22:07,110 I hear rumours that the ward rounds could take anything up to 5 hours. 205 00:22:07,110 --> 00:22:12,560 Carl. Yeah. He could actually sleep all day. Going left with that many people with down clothing, too. 206 00:22:13,020 --> 00:22:20,700 Yeah. Carl. So you may say this is this is not feasible and and not possible. 207 00:22:20,790 --> 00:22:22,630 So two caveats that I'll make about that. 208 00:22:22,650 --> 00:22:28,710 One is that most people do several hours of continuing medical education per week when I've assessed this in workshops. 209 00:22:29,010 --> 00:22:31,420 Most people on average are doing that 3 hours a week. 210 00:22:31,440 --> 00:22:39,270 When you add up all the journals, reading the lectures that you go to, etc., if you put it all together, it's about 3 hours per week. 211 00:22:40,230 --> 00:22:47,490 What Sackett was doing was moving that 3 hours of continuing medical education and putting it adding it into the ward round. 212 00:22:48,120 --> 00:22:52,410 So the ward ran was lengthened because that's where he was going to put the continuing medical education, 213 00:22:52,920 --> 00:22:56,040 where it was going to be most effective with individual patient care. 214 00:22:56,340 --> 00:23:03,570 They were learning on the fly just in time learning. So when I put up the top here, a sort of different approach to education. 215 00:23:04,170 --> 00:23:07,860 The other thing is being able to answer things that quickly. 216 00:23:07,890 --> 00:23:10,530 I don't even expect you to do that at the end of this workshop. Right. 217 00:23:11,220 --> 00:23:18,150 Sackett had been doing this for 20 years by the time he got here and Sharon Strauss and that's why I say these are the Olympic champions. 218 00:23:19,060 --> 00:23:24,700 At the end of this workshop, you might be able to find the best piece of evidence for something in maybe 15 minutes, 219 00:23:24,700 --> 00:23:28,900 but the first time can take an hour to do, and you get progressively faster at it. 220 00:23:30,000 --> 00:23:33,870 One thing you'll learn is that trial finding no evidence. 221 00:23:33,870 --> 00:23:38,260 When there's no evidence there, it actually takes you longer because you're never sure. 222 00:23:38,280 --> 00:23:46,020 Have I exhausted all possible search terms? So learning when to stop is actually a difficult thing as well, but it takes a while. 223 00:23:46,050 --> 00:23:50,850 Lots of practice, hundreds of questions before you can get down to this sort of pace of being able to 224 00:23:50,850 --> 00:23:55,500 find the information of realising where to search and what the search term should be, 225 00:23:55,860 --> 00:24:01,740 and then being able to appraise it rapidly as well. That just takes time in practice and I don't expect you to start there. 226 00:24:02,820 --> 00:24:08,340 This, by the way, is the data. When they looked at previously appraised topics, it took them about 15 seconds. 227 00:24:08,730 --> 00:24:12,389 If they use the back issues of the Journal and ACP Journal Club, 228 00:24:12,390 --> 00:24:18,690 it took them about 30 seconds and going to Medline took them about 90 seconds on average. 229 00:24:19,200 --> 00:24:23,670 Sharon Strauss, who was his registrar at the time, took the took the data. 230 00:24:25,180 --> 00:24:32,620 Okay. So I'm going to suggest instead that what we're aiming to learn here is three other practical things that you may be able to do. 231 00:24:33,580 --> 00:24:43,389 And these are the suggestions that I'd make. One is to read some sort of evidence based journal, some practical journal, such as for primary care. 232 00:24:43,390 --> 00:24:49,900 Internal Medicine is the ABM Journal. The ACP Journal clobbers evidence based, nursing evidence based mental health. 233 00:24:50,470 --> 00:24:52,990 Evidence based child health, I think has just come out. 234 00:24:53,380 --> 00:24:59,740 So there are a series of abstraction services and it's useful to read those rather than trying to keep up with the literature yourself, 235 00:25:00,100 --> 00:25:03,579 get somebody else to do it for you to find the best things. 236 00:25:03,580 --> 00:25:07,420 This is the sort of alerting service and that's what we might call push. 237 00:25:07,810 --> 00:25:11,590 One of the new things I need to know. The other is your own questions. 238 00:25:11,590 --> 00:25:14,980 The things that arise out of practice that you're going to go and ask somebody about. 239 00:25:15,460 --> 00:25:20,080 And what we suggest is you just keep a logbook of those and we'll give you out a logbook card. 240 00:25:20,080 --> 00:25:26,680 You've got them. They're going to hand them out now. So we'll give you out a little logbook that you can keep in practice of your own questions. 241 00:25:27,850 --> 00:25:33,370 You don't have to be ambitious here. Remember, you've probably made only less than ten changes in the year. 242 00:25:33,760 --> 00:25:38,409 If you could make an answer one question a week and every second week make a change, 243 00:25:38,410 --> 00:25:43,899 you would actually at least double the number of changes you're making. Okay, so just don't be too ambitious. 244 00:25:43,900 --> 00:25:48,280 You start off with an aim of answering one question per week would be sufficient. 245 00:25:49,750 --> 00:25:55,420 Okay. And the other thing to do is to share this. Both things can feed into a team based discussion. 246 00:25:55,750 --> 00:26:00,520 Let's talk about this as a practice for half an hour, a week or an hour a week, if you can spare it. 247 00:26:01,180 --> 00:26:09,190 Shifting this sort of content, don't do more stuff, but change the way you do your continuing medical education to run a case focussed journal club. 248 00:26:10,570 --> 00:26:15,470 Using eBay materials. So three suggestions. 249 00:26:15,830 --> 00:26:19,159 There are probably others. And as I say, this is an evolving thing. 250 00:26:19,160 --> 00:26:22,360 We don't know the best way of doing evidence based practice, 251 00:26:22,820 --> 00:26:29,570 but we know there's a lot of good research out there that isn't being used in practice, and we're trying to work out how to bridge that gap. 252 00:26:30,170 --> 00:26:35,180 And if you guys come up with otherwise, we'd love to share them during this workshop or after the workshop. 253 00:26:36,750 --> 00:26:42,540 So these are just three suggestions. I'm just going to show you one slot on each of those to tell you how they work. 254 00:26:42,540 --> 00:26:52,320 The process for the IBN journalists that we scan about 120 journals, including the major general medical journals such as JAMA, Lancet, BMJ, etc. 255 00:26:52,890 --> 00:26:59,550 And check the 60,000 articles in those to see whether they passed some simple validity criteria. 256 00:26:59,940 --> 00:27:03,810 If it's therapy, then it should be a randomised trial with at least 80% follow up. 257 00:27:04,260 --> 00:27:05,909 If it's a prognostic question though, 258 00:27:05,910 --> 00:27:13,140 we just want what's called an inception cohort and you'll go through all of these study types in your in your workshop. 259 00:27:14,310 --> 00:27:20,430 Okay. About 5% of the material passes that. So that filters out 95% of it. 260 00:27:21,240 --> 00:27:24,840 So the number needed to read defined one valid articles about 20. 261 00:27:26,600 --> 00:27:30,720 Then we ask, is it relevant? We get various people to say, Would this change your practice? 262 00:27:30,740 --> 00:27:34,610 Is it newsworthy? Is it relevant? Is it going to be a major change in practice? 263 00:27:34,940 --> 00:27:44,570 And we actually select a much smaller percentage then. So the number needed to read there is about 200 in order to get one relevant and valid article. 264 00:27:46,260 --> 00:27:48,180 There's a message about that for journal clubs. 265 00:27:48,180 --> 00:27:54,540 By the way, if you're running a journal club, if you just haphazardly search the literature and then appraise it at the journal club, 266 00:27:55,140 --> 00:27:58,950 mostly you'll come up with things that you trash and don't change your practice using. 267 00:28:00,210 --> 00:28:02,460 And it gets very disappointing then to run the journal. 268 00:28:02,610 --> 00:28:07,680 And every time you just trash the article and say, we're not going to change our practice on the basis of that. 269 00:28:08,160 --> 00:28:13,440 Actually, a journal club you'd like to get down to these mostly the things that are going to change your practice, 270 00:28:13,740 --> 00:28:20,370 the positive hits so that each time you journal club, you're actually learning about what practice change you should make. 271 00:28:20,790 --> 00:28:24,090 Mostly, sometimes it'll be something where there's pressure on you to change. 272 00:28:24,420 --> 00:28:28,570 But when you look at the article, you say, Well, actually the evidence for that is pretty weak. 273 00:28:28,590 --> 00:28:32,030 We're not going to go with that fashion. So that's one thing. 274 00:28:32,060 --> 00:28:36,200 The second thing is just to keep a simple log book of questions like the one you've got, 275 00:28:36,470 --> 00:28:41,330 it's spiral bound so you can keep it open on your desk, use it any way you like. 276 00:28:41,450 --> 00:28:46,310 Answer a couple of important questions. You can discuss the evidence with colleagues in a journal hub. 277 00:28:46,850 --> 00:28:51,560 You don't have to do a search. Maybe you should ask somebody, but also do a search and compare the two. 278 00:28:51,570 --> 00:28:55,220 What did my best colleagues tell me compared with what Medline came up with? 279 00:28:56,060 --> 00:29:02,330 Use it in all sorts of ways, but start out with just not trying to record every question because that will be too much. 280 00:29:02,390 --> 00:29:06,459 But aim to answer one important question of which. Okay. 281 00:29:06,460 --> 00:29:10,300 And the final thing is to run an ABM Journal club. This should be fun. 282 00:29:10,840 --> 00:29:15,310 One of the principles is to have fun and to have food. This is why I want to buy Mont St. 283 00:29:15,940 --> 00:29:21,280 You probably can't pick it here, but this is actually a blind tasting of different types of margarines and butters. 284 00:29:22,690 --> 00:29:29,680 So they label with a post-it note here to say which ones they coded so we could break the code afterwards. 285 00:29:30,010 --> 00:29:33,880 Because we're interested in the cholesterol lowering margarines. Did they taste any different? 286 00:29:35,160 --> 00:29:40,840 Okay, so it's a bit of fun as well. We've had yoghurt tastings and all sorts of things, demonstrations of the Epley manoeuvre. 287 00:29:40,840 --> 00:29:45,040 We do all sorts of things at the Journal Club and these are some of the questions that we've done. 288 00:29:46,120 --> 00:29:54,310 Antidepressants in adolescence are ten long for hypertension, etc. and of bold, the ones that have actually come from the ABM Journal. 289 00:29:54,520 --> 00:29:56,739 So what we do is when the ABM Journal comes out, 290 00:29:56,740 --> 00:30:03,250 I get people to vote on which things they want to look at in the journal club, which are the practice changing things. 291 00:30:03,790 --> 00:30:07,270 So that's the sort of push side of things, things that we've been alerted to. 292 00:30:07,630 --> 00:30:13,870 The others were specific questions that came up in practice because a patient had alerted us to it and we wanted to discuss that. 293 00:30:13,870 --> 00:30:21,069 And we did the search and found the evidence. And you can see that there's actually a mix of the two we use both for these discussions. 294 00:30:21,070 --> 00:30:28,470 Sometimes it's driven by a patient question, sometimes it's driven because new evidence has come along about our combined hail 295 00:30:28,490 --> 00:30:32,920 inhalers better for asthma or pelvic floor exercises for erectile dysfunction, 296 00:30:33,490 --> 00:30:41,300 which you probably never would have thought of as a question. But you say, well, this is an important problem in for us in primary care. 297 00:30:41,570 --> 00:30:44,840 Let's actually learn about that. Okay. 298 00:30:44,870 --> 00:30:50,330 That's useful in the journal clubs as you'll have in the little room to have some tools like a flip chart, 299 00:30:50,630 --> 00:30:52,820 a whiteboard where we used to keep our questions, 300 00:30:52,820 --> 00:30:58,100 we now keep them on an intranet, some good sources of evidence and plenty of coffee to wait people like this up. 301 00:31:01,250 --> 00:31:06,190 Okay. So I'm going to move on to part two. 302 00:31:06,200 --> 00:31:11,839 I said I'd talk to you a little bit about the skills, and I'm going to talk to you particularly about the formulating the question. 303 00:31:11,840 --> 00:31:19,610 But these are the the usual four steps of ABM. This is all in your workbooks in the book that you've got, so you don't need to take notes. 304 00:31:19,610 --> 00:31:29,329 But this is the skill part here, and I give you the example of a stethoscope as a sort of illustration of the amount of work that it takes, 305 00:31:29,330 --> 00:31:33,860 I think, to learn the process of critical appraisal. It's a bit like learning to use a stethoscope. 306 00:31:35,000 --> 00:31:42,530 You actually need a bit of practice there to actually be able to hear the heart sounds even, and then for the abnormalities. 307 00:31:42,530 --> 00:31:49,580 And some one clinician was telling me the other day it wasn't until his second year as a registrar that actually heard his first third heart sound. 308 00:31:50,090 --> 00:31:52,190 So it's a skill you'll gradually develop. 309 00:31:53,250 --> 00:31:58,260 You might have to fake it at first, like he'd obviously done for many years, saying, Oh, yes, I can hear that. 310 00:31:58,260 --> 00:32:01,640 Third heart's in. Okay. 311 00:32:03,380 --> 00:32:06,530 So let's just talk about formulating answer more questions. 312 00:32:06,620 --> 00:32:10,010 The big messages are that there are different types of questions. 313 00:32:10,730 --> 00:32:15,200 We need to be able to structure them with a pinecone. Can I ask who's heard of Paco before? 314 00:32:16,950 --> 00:32:21,630 Okay. Who's heard of variants of pinecone supposed questions, for example? 315 00:32:21,690 --> 00:32:26,020 Okay. A few people. So let me go through them. 316 00:32:27,460 --> 00:32:35,110 Pica was a very useful way of breaking down the questions, and it's particularly useful for an intervention question, a therapy question. 317 00:32:35,120 --> 00:32:39,520 But I'm going to show you that we can think about other types of questions using the same structure. 318 00:32:40,240 --> 00:32:43,660 Sometimes we're just interested in the outcome itself. 319 00:32:43,660 --> 00:32:49,600 What's important to patients and this on a pre question mark question, we don't know what the outcomes are. 320 00:32:50,710 --> 00:32:57,370 That are important to patients. Let me give you one specific example of this patient with rheumatoid arthritis. 321 00:32:57,760 --> 00:33:03,700 What do you think the most important symptom or problem for a patient with rheumatoid arthritis is? 322 00:33:05,560 --> 00:33:10,520 PYNE Okay, that's number two. Sorry. 323 00:33:11,360 --> 00:33:15,950 Function. Number three, reform, cosmetics, deformity. 324 00:33:15,980 --> 00:33:19,430 I think that's about number five yet. Anyone know what number one is? 325 00:33:21,200 --> 00:33:28,220 Stiffness, pi. Now, that's probably number four. I think going to the moon, going to the loo could be number six or seven. 326 00:33:29,420 --> 00:33:32,460 Amanda, as a patient with rheumatoid arthritis, do you want to tell us what? 327 00:33:32,480 --> 00:33:36,340 Number one is exhaustion, tiredness, fatigue? 328 00:33:36,360 --> 00:33:45,099 Yes. And the way this is now part of the measures that they use in rheumatoid arthritis. 329 00:33:45,100 --> 00:33:47,350 But it actually took the rheumatologists a long time. 330 00:33:47,360 --> 00:33:54,970 It's a group called Omer Act, which has been trying to standardise the measures that they use for clinical trials of rheumatoid arthritis. 331 00:33:55,480 --> 00:33:59,380 And I think it was in their third or fourth meeting that they decided to include patients. 332 00:33:59,860 --> 00:34:05,980 And the patients said, Oh, your tools are great, but they leave out our worst symptom, our biggest problem. 333 00:34:06,310 --> 00:34:07,300 And I said, What's that? 334 00:34:07,720 --> 00:34:15,600 And I said, Fatigue, exhaustion, knowing, oh, my goodness, why then did a survey of patients to find out the frequency of that problem? 335 00:34:15,610 --> 00:34:22,750 Indeed, the patients were right. It was the number one problem. So the second type of question you might have is about the prevalence or incidence. 336 00:34:23,110 --> 00:34:27,790 You need to know what the phenomena are first. And often that's qualitative research. 337 00:34:27,790 --> 00:34:31,780 You need to find out what's going on. Then you can start to quantify it. 338 00:34:32,650 --> 00:34:41,260 So we could have asked what's the prevalence of fatigue, pain, dysfunction, etc. in patients with rheumatoid arthritis either as a snapshot? 339 00:34:41,260 --> 00:34:44,860 What's it like it now that's a prevalence snapshot or incidence. 340 00:34:44,860 --> 00:34:56,290 How does it develop over time? So they're both PO type questions, prevalence being just a simple pill and the incidence when you add the T of the go. 341 00:34:58,040 --> 00:35:02,150 Okay. So we might ask the question, how common is an Eli Friess CEO? 342 00:35:02,690 --> 00:35:11,450 Eli Christakis check your neighbour to see if I've got one. It shows you a picture of one here. 343 00:35:13,400 --> 00:35:17,760 Normal. Eli. Eli. Chris. Okay. 344 00:35:17,770 --> 00:35:25,180 They actually increased with age. They've been said to be a risk factor for cardiovascular disease. 345 00:35:25,390 --> 00:35:31,630 But actually the confounder here is age that I just become more common with age and of course, cardiovascular disease does as well. 346 00:35:33,190 --> 00:35:36,490 So it's a potential confounder. So sorting out that is a risk factor. 347 00:35:36,700 --> 00:35:40,910 We need to know this prevalence by age as well. Okay. 348 00:35:42,140 --> 00:35:46,490 The next type of question is a PI code question. And here we've got the AC in. 349 00:35:46,490 --> 00:35:51,350 So I want to emphasise that not all questions have all four elements of the pi go in them. 350 00:35:51,740 --> 00:35:54,770 They can just be simple po questions or even the PO question mark. 351 00:35:54,770 --> 00:36:01,010 One's next type is a risk factor. Do patients with rheumatoid arthritis have a higher mortality? 352 00:36:01,580 --> 00:36:05,150 How do we tell that? How would you know with a risk? 353 00:36:05,480 --> 00:36:08,630 Rheumatoid arthritis patients. What study would you do to do that? 354 00:36:16,300 --> 00:36:20,560 Like like I can, you know, not using the word cohort. 355 00:36:20,570 --> 00:36:30,940 Can you just describe what you'd actually do for the patient from the time of the census and see how many of those people could. 356 00:36:33,300 --> 00:36:36,510 Compared to another group? Compared to another group. 357 00:36:36,870 --> 00:36:42,480 Okay. So the patient group would be patients with the initial diagnosis that's the inception cohort 358 00:36:43,110 --> 00:36:48,389 of rheumatoid arthritis would be the indicator here versus a group that don't have that, 359 00:36:48,390 --> 00:36:56,730 no rheumatoid arthritis. And we'd have to argue about what the appropriate controls are and the outcome would be more death, mortality, death. 360 00:36:57,600 --> 00:37:02,700 Okay. No randomisation involved in that, by the way, because here we're just interested in the natural history. 361 00:37:02,700 --> 00:37:05,850 Do they have a higher mortality rate if you've got rheumatoid arthritis? 362 00:37:06,150 --> 00:37:09,630 If they did, we could start to say, what's the causation of that? 363 00:37:09,660 --> 00:37:14,490 Think about that. But the first thing we want to know is, is this true? Do they have a higher mortality? 364 00:37:15,510 --> 00:37:23,160 So that's a prognostic factor. Treatment might be do patients with rheumatoid arthritis benefit from methotrexate? 365 00:37:23,640 --> 00:37:28,670 So what's the population? Maybe rheumatoid arthritis? 366 00:37:28,680 --> 00:37:34,770 What's the intervention comparator? Not methotrexate and the outcome. 367 00:37:37,020 --> 00:37:40,620 Pain and fatigue? 368 00:37:41,760 --> 00:37:47,850 Yes. Fatigue, dysfunction, all of those things that we said we want to measure all them. 369 00:37:47,850 --> 00:37:56,070 Which things does it actually change? It may reduce pain, but not change the incidence of the fatigue or the flu like episodes that patients get. 370 00:37:56,340 --> 00:38:00,540 And that would be of interest to patients. Okay. So it's the same structure. 371 00:38:00,750 --> 00:38:07,200 But here we'd probably like to have a randomised trial as our best evidence patients randomised to methotrexate or no methotrexate. 372 00:38:09,780 --> 00:38:15,460 Okay. So one important message there is the best evidence will depend upon the type of question. 373 00:38:16,000 --> 00:38:21,610 If we're just interested in the phenomena, what if patients with rheumatoid arthritis experience, what troubles them? 374 00:38:22,450 --> 00:38:25,890 What outcomes are they interested in? That's qualitative research. 375 00:38:25,900 --> 00:38:29,690 We sit down with a bunch of people and ask them. Okay. 376 00:38:29,690 --> 00:38:31,700 If we want to know the frequency of that problem, 377 00:38:32,000 --> 00:38:37,490 then we want to get a sample of patients with the condition and ask them about them and preferably a representative sample. 378 00:38:37,890 --> 00:38:44,130 My way of getting that is usually a random sample. I didn't talk about this one, but this is also a picture of structure. 379 00:38:44,610 --> 00:38:48,299 How does the person have the problem? How do we diagnose rheumatoid arthritis? 380 00:38:48,300 --> 00:38:55,620 And we can look at CERP or other new techniques of diagnosing rheumatoid arthritis and compare that with a gold standard. 381 00:38:56,590 --> 00:39:04,660 That's a Tyco structure as well. The prognosis we said that's a follow up or inception cohort, the mortality from rheumatoid arthritis. 382 00:39:05,260 --> 00:39:10,030 And finally, we want to fix the problem and this is probably our most common question in practice, 383 00:39:10,030 --> 00:39:15,040 by the way, when people have kept log books or looked at questions sent into services, 384 00:39:15,400 --> 00:39:19,270 about 70% of our questions actually turn out to be about therapy, 385 00:39:19,660 --> 00:39:25,090 which is why there's a special emphasis in evidence based medicine on randomised trials. 386 00:39:25,420 --> 00:39:27,969 But for all these others you don't need randomised trials. 387 00:39:27,970 --> 00:39:34,390 In fact they wouldn't be as good an answering the question for this, the randomised trials, the ideal thing. 388 00:39:36,400 --> 00:39:39,070 Which is why we have these hierarchies of evidence. 389 00:39:39,490 --> 00:39:44,950 The one that you mostly see is for treatment where randomised trial is the so-called level two evidence. 390 00:39:45,970 --> 00:39:50,890 Right. But if we're talking about prognosis, the level two evidence would actually be an inception cohort. 391 00:39:51,340 --> 00:39:56,260 A randomised trial may not be as good because of the selection process into it. 392 00:39:56,620 --> 00:40:03,159 You'll get a limited number of people in. With an inception cohort, you usually get a broader representation of folks, 393 00:40:03,160 --> 00:40:11,200 so it's actually a better thing to use and randomised trials would be under inception cohort as a lesser thing for prognosis and diagnosis. 394 00:40:11,200 --> 00:40:14,900 You need a simple cross-sectional study. Okay. 395 00:40:14,910 --> 00:40:21,150 And the ideal thing, the level one evidence for all of those would be a systematic review of whatever the level two evidence is. 396 00:40:21,570 --> 00:40:26,460 Systematic review of inception, cohorts for rheumatoid arthritis, mortality, etc. 397 00:40:27,630 --> 00:40:31,530 So it's important. One thing you'll you'll start to notice when you look at levels of evidence, 398 00:40:31,860 --> 00:40:36,630 people fail to mention that when they're talking about that, they're really talking only about treatment. 399 00:40:37,440 --> 00:40:46,750 It's an important misconception. Like this afternoon you'll find out how to filter down to those things using PubMed 400 00:40:46,760 --> 00:40:51,440 in a special thing called pubmed clinical queries whose use pubmed clinical queries. 401 00:40:52,780 --> 00:40:59,739 About a third of you. That's great. One of the special features is that it has you can click on diagnosis, therapy, prognosis, 402 00:40:59,740 --> 00:41:07,540 etc. There are a number of categories here so that when you search you get some filters that will filter down to the randomised trials for therapy. 403 00:41:07,900 --> 00:41:13,450 The inception cohorts for prognosis. ET cetera. And I filter by about an order of magnitude. 404 00:41:13,450 --> 00:41:17,200 So it makes your searching much, much easier to use those filters. 405 00:41:17,590 --> 00:41:21,460 But remember, you've got to use the right filter depending on the question that you're asking. 406 00:41:22,770 --> 00:41:28,559 And that's a table of the filters developed by Brian Haines by using what the filtering process that we 407 00:41:28,560 --> 00:41:35,129 use for the ABM Journal to try and find out what the most sensitive and specific filter terms would be. 408 00:41:35,130 --> 00:41:42,710 And you can see they're quite complex. On the right hand side, they're the best filters for each of those types of article. 409 00:41:43,500 --> 00:41:48,060 You don't have to type in. Anything you want to do is click on a little button and it types everything for you. 410 00:41:48,360 --> 00:41:55,410 It's really nice of it. Okay. I just wanted to finish by saying there are other hierarchies of evidence. 411 00:41:55,420 --> 00:42:02,700 There are lots of different levels of evidence that you'll see. The Grey Group is trying to standardise this whole process of the levels of evidence, 412 00:42:03,030 --> 00:42:06,269 but other ones are the levels of evidence for anecdote based medicine. 413 00:42:06,270 --> 00:42:12,749 For example, level one is a very old jump from the Royal College level to is a doctor with an air of credibility, an honest face. 414 00:42:12,750 --> 00:42:14,130 I can see several around here. 415 00:42:15,630 --> 00:42:26,010 I'm only level three academic with a mad stare and level four as an NHS manager with their trust in financial crisis is the least reliable thing. 416 00:42:27,330 --> 00:42:34,710 Okay, where to now? You need to find out your rooms because we're now going to break up into small groups before we go for coffee. 417 00:42:35,250 --> 00:42:38,400 So just make sure you can work out where your room is. 418 00:42:39,420 --> 00:42:41,580 And I'm like it. The tutors to stand up.